Riverside well being logo Therapy for the Mind and Body

To contact us email or phone 01663-734347

There is much information about how we can look after our emotional, physical and psychological health. Here is our leaflet produced specially for this crisis along with a workbook for Coronavirus anxiety from the Wellness Society and links to the NHS, Mental Health Foundation and the Samaritans.

Relaxation Leaflet
Wellness Society

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An eye for an eye only ends up making the whole world blind Gandhi