Riverside well being logo Therapy for the Mind and Body

Qi Gong are ancient Chinese health exercises to aid relaxation, enhance well-being and reduces stress levels. It is a practice accessible to all; Cath Jaroszek already facilitates an estabilshed group but is happy to set up a new Qi Gong group for beginners and those with some experience if people are interested.

If you would like to know more please email us

Thank you

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In times of difficulties, we must not lose sight of our achievements Mao Zedong