Riverside well being logo Therapy for the Mind and Body

Qi Gong are ancient Chinese health exercises to aid relaxation, enhance well-being and reduces stress levels. It is a practice accessible to all; Cath Jaroszek already facilitates an estabilshed group but is happy to set up a new Qi Gong group for beginners and those with some experience if people are interested.

If you would like to know more please email us

Thank you

Back to the top

If we do not change our direction, we are likely to end up where we are headed. Ancient Chinese Proverb